Individual Therapy

Currently taking in person clients in Lake Elmo, MN + virtual clients throughout MN

Is this where you find yourself?

Maybe you're carrying grief that feels too heavy to name.
Maybe motherhood, loss, or a major life shift has left you unsure of who you are.
Maybe you're exhausted from holding it all together — overwhelmed, anxious, burned out.

You long for space to breathe, to feel, to reconnect with yourself.

This is the work we do together. Through art, presence, and gentle exploration, we begin to make meaning of your experience — and create space for healing, clarity, and self-trust.

Set up a 15 min clarity call by clicking the button below!